Awning offers personalized stress relief solutions tailored to your current feelings and needs. This includes guided meditations, breathing exercises, music therapy, and journaling.
Overview
Awning - Stress Relief is a Freeware software in the category Home & Hobby developed by Awning Mental Health Inc..
The latest version of Awning - Stress Relief is 5.0.0, released on 03/21/2024. It was initially added to our database on 03/21/2024.
Awning - Stress Relief runs on the following operating systems: iOS.
Users of Awning - Stress Relief gave it a rating of 5 out of 5 stars.
Pros
- Awning - Stress Relief provides tools and resources for managing stress and improving mental well-being.
- The app offers guided mindfulness exercises and meditation practices to help users relax and de-stress.
- Users can track their stress levels and mood over time to better understand patterns and triggers.
- Awning - Stress Relief includes a journal feature for users to reflect on their thoughts and emotions.
- There is a community support feature where users can connect with others for encouragement and sharing experiences.
Cons
- The free version of Awning - Stress Relief may have limited features, with more advanced features available through in-app purchases or subscription.
- Some users may prefer in-person therapy or counseling to address stress and mental health issues.
Screenshots (Click to view larger)
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