Awning - Stress Relief 5.0.0

Awning - Stress Relief 5.0.0

Awning Mental Health Inc. – Freeware – iOS
out of 27 votes
Latest Version
5.0.0
Safe to install
image/svg+xml EXCELLENT User Rating

Awning offers personalized stress relief solutions tailored to your current feelings and needs. This includes guided meditations, breathing exercises, music therapy, and journaling.

Overview

Awning - Stress Relief is a Freeware software in the category Home & Hobby developed by Awning Mental Health Inc..

The latest version of Awning - Stress Relief is 5.0.0, released on 03/21/2024. It was initially added to our database on 03/21/2024.

Awning - Stress Relief runs on the following operating systems: iOS.

Users of Awning - Stress Relief gave it a rating of 5 out of 5 stars.

Pros

  • Awning - Stress Relief provides tools and resources for managing stress and improving mental well-being.
  • The app offers guided mindfulness exercises and meditation practices to help users relax and de-stress.
  • Users can track their stress levels and mood over time to better understand patterns and triggers.
  • Awning - Stress Relief includes a journal feature for users to reflect on their thoughts and emotions.
  • There is a community support feature where users can connect with others for encouragement and sharing experiences.

Cons

  • The free version of Awning - Stress Relief may have limited features, with more advanced features available through in-app purchases or subscription.
  • Some users may prefer in-person therapy or counseling to address stress and mental health issues.

Screenshots (Click to view larger)

Related products


Affirmy - Daily Affirmations

In her influential work, You Can Heal Your Life, the late self-help author Louise Hay encapsulated the essence of positivity with the assertion, "I am in the right place at the right time, doing the right thing." This statement underscores …

Anxiety Relief: Find Your Calm

The Anxiety Relief app offers a comprehensive suite of tools designed to assist individuals in managing anxiety, developed from personal experience with the condition.

Anxiety Solution & Relief

Find Calm with Anxiety Solution & Relief by PSYT

Anxiety Test & Relief

The Anxiety Test & Relief is a valuable tool for assessing and tracking anxiety disorders and treatment progress. It is based on the widely respected Generalized Anxiety Disorder 7 ("GAD-7") questionnaire, created by esteemed researchers …

Deep Breathing Exercises

Deep breathing is a valuable technique utilized to quiet the mind and lower the levels of stress hormones in the bloodstream, ultimately promoting overall health improvement.

Deep Relax Sleep Music

Deep Relax has been a trusted tool for relaxation since 2013, offering a unique blend of soothing sounds and songs. Designed to assist with relaxation, sleep, meditation, and focus, this easy-to-use app puts your relaxation needs first.

Drop Fitness - Montvale, NJ

Transform Your Workout Experience at Drop Fitness in Montvale, NJ

Exhale - Anxiety Assistant

Breathe Easier with Exhale: Your Personal Anxiety Companion

IvySky Mental Health

IvySky Mental Health is a complimentary application aimed at providing readily accessible mental health assistance for teenagers and young adults.

Journal AI

Journal AI offers an innovative platform for individuals seeking to enhance their journaling experience and promote better mental health on a daily basis.

MARCo: Mental Health Friend

The increasing prevalence of stress, anxiety, and depression has led to a growing demand for accessible mental health support.

Mental Coach - Meditation

Master your mind with Mental Coach. This app offers a variety of tools and resources to help you cultivate mental well-being.

MentalMirror: Meditation, Mood

Enhance your well-being by improving stress, sleep quality, and focus through a personalized meditation program. Refine your mental state with engaging breathing exercises, decrease anxiety levels, boost energy, and enhance concentration …

Mind Body Tool

Review of the Mind Body Tool Menu: Basic Changes: Explores fundamental modifications. The Subtle Idea: Delves into nuanced concepts. Energy Practices: Focuses on exercises related to energy management.

MindCo Relief

The MindCo Relief program offers users a comprehensive understanding of anxiety and stress through structured informational and educational lessons.

Mindfull Breathing

Benefits: No Cost or In-App purchases. No Advertisements or Distractions. No User Registration or Login. No Tracking User Information. No Internet required (Offline app).

MindFull: Anxiety Tracker

MindFull is an application crafted to assist users in identifying anxiety symptoms while providing a platform for daily journaling.

MindShift CBT - Anxiety Relief

Take control of your anxiety and find relief with MindShift CBT, a free anxiety management app based on evidence-based cognitive behavioral therapy (CBT) strategies.

Music Therapy - Sleep, Stress

Raga Chikitsa is an ancient manuscript that explores the therapeutic effects of raga. Raga, defined as a sequence of selected notes (swaras), evokes specific moods or emotions through carefully chosen combinations.

Panic Attack Help - Mind Ease

Mind Ease: A Comprehensive App for Panic & Anxiety Relief Mind Ease is an app designed to provide effective panic and anxiety relief using evidence-based techniques from clinical psychology.

PRISM Resilience

Revolutionizing Pediatric Health Management

Relax: Focus & Stress Relief

Relax offers a comprehensive solution for achieving a better night's rest, promoting happiness, reducing stress, and facilitating peaceful sleep, especially during challenging times.

Sisu- Stress Relief Toolkit

SISU provides a convenient support system designed to help manage anxiety, panic, and stress. The platform aims to facilitate connections with others and oneself, fostering emotional safety and strength to empower individuals in shaping …

Stress Ball - Anxiety Relief

Being anxious is a disconcerting experience that can make it difficult to engage in meditation without having distressing thoughts intrude.

Stress Test ·

Evaluate your stress levels using a scientifically validated questionnaire. Stress is a common response to various demands and threats. Prolonged and excessive stress levels can adversely impact both your mental and physical well-being.

The Mindfulness Meditation App

Experience a more peaceful state of mind and improve your overall well-being with our carefully curated meditation exercises and techniques.

Zen Waves - Guided Meditations

Zen Waves offers a unique escape from the hustle and bustle of urban life, providing an opportunity to enhance your overall well-being.

Zenfulness: Meditation & Sleep

We are excited to introduce Zenfulness, a sleep meditation app that offers an immersive and peaceful meditation experience like never before.

Ziva: Breathwork & Wellness

Welcome to Ziva - Your Ultimate Wellness Companion! Ziva is a science-backed breathwork and wellness app that provides AI coaching and tools to manage stress, optimize sleep quality, enhance focus, increase endurance, and more.

zLight zzz

Enhance your quality of sleep with zLight and its companion mobile application. The zLight app is the official, cost-free iOS application that empowers users of the zLight Sleep Box to manage their device seamlessly.

Latest Updates


InPixio Photo Maximizer 5.12

Enhance your photos with InPixio Photo Maximizer!

ThunderSoft Video to HTML5 Converter 4.5

Seamless Conversion for Modern Web Integration

CorsairLink 4.9.9.3

Optimize Your PC Performance with Corsair Link

WonderFox DVD Video Converter 30.8

Convert DVDs and videos with ease using WonderFox DVD Video Converter!

Synthesia 10.9.5903

Revolutionizing Content Creation with AI-Powered Videos

digiCamControl 2.1.6

Unlock Your Camera's Full Potential with digiCamControl
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Flappy Nyan Flappy Nyan
Endless Fun with Flappy Nyan: A Colorful Adventure!
WeFast: Diet Plan for Women WeFast: Diet Plan for Women
WeFast: Your Personal Diet Companion for Women
Super Power FX - Superheroes Super Power FX - Superheroes
Unleash Your Inner Superhero with Super Power FX
Hunting Season 3D Hunting Season 3D
Experience the Thrill of the Hunt with Hunting Season 3D
NIV 50th Anniversary Bible NIV 50th Anniversary Bible
A Timeless Classic Reimagined: NIV 50th Anniversary Bible Delivers
Orbit - Find lost keys & phone Orbit - Find lost keys & phone
Never Lose Your Belongings Again with Orbit by HButler
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!